The Introvert Journal

So, you've got an interview. Great. Except, if you're an introvert, that little word probably just triggered a mild existential crisis. It's not that we're incapable, or even unwilling, to engage. It's just that interviews, in their very essence, are designed to ''torture'' the introverted soul. Why the dread? Let's break it down. First, there's the spotlight . Interviews demand constant, often intense, self-promotion. Extroverts thrive in this environment, their energy amplified by the presence of others. Introverts, conversely, find this sustained focus draining. We prefer the quiet hum of thoughtful conversation, not the theatrical performance of "selling ourselves." The mental energy required to maintain this performance is immense, leaving us feeling depleted. Then, there's the artificiality . Interviews are, by definition, unnatural. We're forced to condense our complex selves into soundbites, to present a polished, of...

  Career experts still stress the need for networking, visibility, and self-promotion. Some say, "Stop being an introvert," as if introversion is a defect that needs to be cured. But introversion isn't a choice; it's not something one can simply decide to stop being. Introversion is a personality trait like being analytical or creative. And telling an introvert to stop being one is absurd, about as sensible as telling someone to stop being tall. Rather than trying to turn introverts into extroverts, this should be more about how introverts can handle their careers the best way.  Many people will say that quiet and less aggressive introverts stand in their way. While exposure no doubt in ...

Have you ever been told, “You need to talk more” or “Smile more; people are scared of you” ? If you’re an introvert, you’ve likely encountered these comments at some point. While they may seem harmless to the speaker, they often feel like an attack to the person on the receiving end. But why? 1. Personality Isn’t a Choice Introversion isn’t something people wake up and decide to adopt. It’s a natural part of who they are—rooted in temperament, brain wiring, and personal experiences. Telling an introvert to be more outgoing is like telling a fish to climb a tree. It disregards their natural way of engaging with the world. 2. Unspoken Criticism Comments like “Talk more” or “Smile more” imply that something is wrong with how an introvert naturally behaves. This can feel like criticism rather than encouragement, making introverts feel misunderstood or unaccepted for who they are. 3. The Value of Authenticity True relationships are built on acceptance. People who genuinely know and appreci...

  One day while I was reading through Reddit I came across a concerned user about what she called ‘’Fake Introverts’’ This is what she said I am so sick of people saying “I am an introvert because I like to stay home and watch movies” and all that garbage. I am a college student, and in every class introduction, 80% of the students call themselves introverts even though they go to multiple parties a week, have a large friend group, are always in a relationship, and participate over the top in class. How am I, a person who is intelligent but super quiet and has few friends/relationships supposed to be grouped with those people? It is just annoying to hold back from yelling, “You’re not an effing introvert!” Actually I agree with this user in the sense that introversion isn’t a fashionable trend it is a personality trait and this you cannot fake. In today’s world, where labels and personality types are often flaunted as badges of identity, introversion has become a trendy concept. Ye...

Dating as an introvert is already a delicate balance of conserving energy and avoiding social burnout. Add a dictionary’s worth of weird relationship terms, and it feels like trying to read minds while dodging small talk. Don’t worry—I’m here to help you navigate the madness with this lighthearted guide to decoding modern dating lingo. Breadcrumbing For introverts, breadcrumbs are like those random texts that pop up just as you’ve settled into the peace of solitude. Breadcrumbing happens when someone sends you just enough attention—like a “What’s up?” text every other week—to keep you interested but never actually commits to plans. When this happens dear introvert, just save your social energy for someone who actually wants to meet you outside the digital world. Benching I am sure you’ll know this one. Benching is when someone keeps you as their backup—like a “just in case” friend—but doesn’t actually invest in you.  You can spot this one when they only make vague plans like, “We s...